I think the fact that our ladies have a sense of common identity in Habitry has helped massively in terms of them feeling safe enough to share. I think there seems to be something about being in a group of like-minded people who are working to take things to another level. Whilst the ladies in our other Facebook groups are still all there to lose weight, get fit, they all have very different outlooks and mindsets so finding common ground outside of the fact they attend the same classes can be really difficult. Habitry is providing focused support and the group are really responding to it.

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