We at the Habitry Collective got a lot of feedback on our free 167 Fat Loss Habits and the general consensus was, “it’s too much awesome information! Make it smaller!” Politely ignoring the fact that our biggest complaint was that we were giving away too much for free, we heeded the call for smaller, more sharable content that coaches wouldn’t mind sharing with clients. The result is Habit Lab, our new weekly series dedicated to testing out, reporting about, and sharing our favorite habits with the world. We’ll be posting them every Monday. You can follow us on Vimeo, or sign up for the newsletter and they’ll be delivered to your inbox. Enjoy our first video! [embed]

https://vimeo.com/114526795

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